We are committed to bringing the best fitness experience to all members through knowledgeable staff, state of the art facility, and innovative programs. Our primary goal is to inspire and motivate each individual to be the best possible version of thy self.
Manual Manipulation are modalities used in massage therapy in order to accomplish the goals…
12May
Client Testimonials
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“When I first came to Fitness Connection I was overweight; well over 270 pounds. I was also advised by my cardiologist that I needed to lose weight or things would not turn out well. I signed up and started working out fairly regularly and started my path to losing weight. The classes that are available to all gym members were fun and I got a great workout. I was losing weight and feeling great. But I still had not got the physique that I wanted – I hit a plateau. At this point I decided to get a personal trainer, and I was…
When I first came to Fitness Connection I was overweight; well over 270 pounds
“Before training with Mike, I had a membership at Xtreme Fitness for 2 years but I went no more than a total of three times. Mike is a friendly, approachable and extremely knowledgeable trainer with the understanding and ability to make you reach your fitness goals. He will provide you with the fundamental basics to exercise and training, allowing you to take matters into your own hands and workout on the off days by yourself without fear of being inept to operate machines or having incorrect posture. He will personalize the training routine to meet your needs and allowing you…
Before training with Mike…
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