8 week Challenge

Step out of your comfort zone with our 8 week Challenge starting Feb 1st!

How does it work?

The New Year, New You challenge is open to all current Fitness Connection Richmond Hill members. Rather than focus on absolute outcome of weight gain/loss, our New Year, New You challenge rewards those little behaviors’ which add up to big change over time!

By accumulating points for actions such as:

  • Eating more fruits and vegetables
  • Adding weight training to your plan
  • Trying a new class
  • Bringing a “workout buddy” to the gym
  • Adding protein to every meal
  • Simply visiting the gym
  • Plus dozens more ways to earn!

As well as the inevitable positive outcome from consistent effort, weekly winners will receive motivational prizes, with a grand prize of $1200.00 worth of Personal Training sessions awarded at the end of the 8 weeks.

Sign-up Fee:  $40.00