Sit back and relax… literally!
We are excited to announce that Lara will be giving complimentary 15 minute chair massages to our members for the month of April.
Massages are provided in chairs equipped with an arm rest and face cradle. There is no undress or draping and is done over the clothes. No oil or lotion is used either.
Sessions focus on muscle flushing (both pre/post workout), myofacial stretching and release, low grade joint mobilization, trigger point release and a sense of relaxation.
For more information and to book a complimentary session, come to our front desk.