I find the hour and a half very methodical


I enjoy the Yoga classes instructed by Josh for several reasons. His classes are easy to follow in that he gives very specific moves for what hand or leg to use. You can follow the class without watching him or as a new member the visual is always helpful. I find the hour and a half very methodical and not a wishy washy practice. I find the stretching and poses a great benefit and relief from more strenuous classes during the week. I have recommended his class to several friends. – Marie