FAST TRAINING PROGRAM
Functional Athletic Strength Team Training is for anyone who is serious about achieving results in a fun and safe, small group environment.
LOCATIONS + HOURS
Available at All Locations
Don Mills:
Monday – Thursday: 5am to 11pm
Fridays: 5am to 10pm
Saturday: 8am to 7pm
Sunday: 8am to 6pm
Richmond Hill:
Monday – Thursday: 5am to 11pm
Fridays: 5am to 10pm
Saturday: 8am to 8pm
Sunday: 8am to 7pm
BOOK A CLASS NOW
Looking to get started in one of our programs? Fill out the form below and we'll be in touch with you soon!
CLASS COACHES
Train with our Elite Trainers!

FAST Training Coach
Mike Mak

FAST Boxing + Box Fit Coach
Josh Philips
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