FAST YOUTH PROGRAM
The goal of our youth performance training is the fundamentals. By teaching basic movement patterns of jumping, sprinting, agility, and lifting, we allow the athlete to excel at their sport while getting them in better overall shape.
LOCATIONS + HOURS
Available at All Locations
Don Mills:
Monday – Thursday: 5am to 11pm
Fridays: 5am to 10pm
Saturday: 8am to 7pm
Sunday: 8am to 6pm
Richmond Hill:
Monday – Thursday: 5am to 11pm
Fridays: 5am to 10pm
Saturday: 8am to 8pm
Sunday: 8am to 7pm
BOOK A CLASS NOW
Looking to get started in one of our programs? Fill out the form below and we'll be in touch with you soon!
CLASS COACHES
Train with our Elite Trainers!
FAST Youth Coach + Sports Nutritionist
Sean Tierney
FAST Boxing + Box Fit Coach
Josh Philips
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