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F.A.S.T Training Schedule (Richmond Hill)

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Fitness Connection is committed to bringing the best fitness experience to all its members through its knowledgeable staff, state of the art facility, and innovative programs. Our primary goal is to inspire and motivate each individual to be the best possible version of thy self….

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FAST Training

FAST = Functional, Athletic, Strength and Teamwork. Experience high-intensity, full body workouts that target the major muscle groups from the upper to lower body, specially designed to make you sweat. Learn more.

Don Mills

900 Don Mills Rd, Toronto, Ontario 416.441.2411

Hours of Operation:

MON-THURS: 06:00am – 11:00pm
FRI: 06:00am – 10:00pm
SAT: 08:00am – 7:00pm
SUN: 08:00am – 6:00pm

Richmond Hill

354 Newkirk Rd. Richmond Hill, Ontario 905.770.2411 (Beside Bingo World)

Hours of Operation:

MON-THURS: 05:00am – 11:00pm
FRI: 05:00am – 10:00pm
SAT: 08:00am – 8:00pm
SUN: 08:00am – 8:00pm

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