My personal training experience with Mario, has been a positive and enjoyable experience. His exceptional knowledge of anatomy, and physiology allows him to tailor the training experience to the individual. This specific approach results in a process which builds, and strengthens based on individual need, and ability.

I was initially somewhat reluctant to try personal training, believing I could achieve my goals on my own. The time and financial commitment were also a concern, but now after working with Mario, I genuinely wish I had started sooner!

In the past few months working with Mario, I’ve gained tremendous knowledge, and have received excellent support, and motivation in a judgement free, and highly positive environment.

Mario’s skills and personal style, along with his ability to communicate complex concepts effectively, coupled with his sense of humor, make him an absolute delight to work with!

I’ve can only very enthusiastically recommend this training experience to anyone who is actually genuinely interested in accomplishing their fitness goals

– Janice Hayden

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