Specialty Services

Fitness Connection Don Mills has several specialty services available for all your needs including:

Manual Manipulation with Lara

Lara As an individual with education in anatomy, assessment, remedial exercise, self care, treatment planning and client intake, Lara can assist clients in achieving maximum relaxation and rehabilitation. 6 x 15 minute sessions for $120 + hst 6 x 30 minute sessions for $210 + hst Sessions can be purchased at reception – members may call in to make payment. You can book your appointment through Lara directly once set up. For more information about Lara and Manual Manipulation, click here

DangleFit

Some Benefits of Danglefit are: Spinal Decompression, alleviate back pain Create new neural pathways (may improve brain function) Increases blood flow to your brain, (could get smarter) Improves self-confidence and balance in the aging population Slows/Reverses the aging process Improves mobility, and posture Witness your spine grow inches in minutes Alleviates herniated disc, sciatica, scoliosis, sore back Prices: Single class: $60.00 Package of 3 classes: $150.00 Package of 5 classes: $225.00 Package of 10 classes: $400.00 For more information click here

Yoga with Josh

Josh Josh has over 20+ years experience in the Health & Fitness Industry. He is a Yoga Stretch Master, Older Adult Trainer, and Yoga Instructor. Learn more about Josh and the impact he had made with our members and the fitness community on Josh's page. Book your Free Personal Training or Yoga Demo today! Email Josh at joshpersonaltraining@gmail.com, or contact him at Fitness Connection 416 441 2411, Cell 647 203 9202