Specialty Services

Fitness Connection Don Mills has several specialty services available for all your needs including:

Manual Manipulation with Lara

Lara As an individual with education in anatomy, assessment, remedial exercise, self care, treatment planning and client intake, Lara can assist clients in achieving maximum relaxation and rehabilitation. 6 x 15 minute sessions for $120 + hst 6 x 30 minute sessions for $210 + hst Sessions can be purchased at reception – members may call in to make payment. You can book your appointment through Lara directly once set up. For more information about Lara and Manual Manipulation, click here

Wing Chun Kung-Fu with Derek Chan

Derek "Learn the martial art style made famous by Bruce Lee." Master Derek Chan has been studying and practicing martial arts for over 20 years. He is specialized in practical techniques and skills applicable to real life combat and self-defense situation. Click here for more information about Wing Chun Kung-Fu. You can also email Derek Chan at dchan27@gmail.com for a consultation today.

Yoga with Josh

Josh Josh has over 20+ years experience in the Health & Fitness Industry. He is a Yoga Stretch Master, Older Adult Trainer, and Yoga Instructor. Learn more about Josh and the impact he had made with our members and the fitness community on Josh's page. Book your Free Personal Training or Yoga Demo today! Email Josh at joshpersonaltraining@gmail.com, or contact him at Fitness Connection 416 441 2411, Cell 647 203 9202