For me, one of the signs of a good yoga teacher is the way instructions are delivered. When you’re lying down and breathing deeply with no view of the teacher. Do you still know what to do without scrunching your neck up?
Josh speaks clearly and tells the class exactly which leg to stretch and how far. The class I attend is an hour and a half, and there’s no sagging in the middle. There is an easy flow, from posture to posture building to depth then sliding down to Savasana.
There’s great music, clear instructions, well organized sequence – a very fine yoga class, from a very fine teacher. – Bonita O’Dacre