Let's Get #FITASFC
Our custom designed locations offer state-of-the-art Technogym equipment to digitally monitor and track your personal fitness progression when and where it matters. Our industry leading trainers deliver a multitude of fitness classes for Functional, Strength, Personal, and Group Training. Looking for something more? Fitness Connection’s specialized F.A.S.T Training Program is industry unique and only offered at our 2 locations. See location specific details to learn more about our offerings.
Team of Expert Staff
Meet our Training Team! We are proud to work with the top trainers in the industry. From Personal Training to Nutrition to Instructors, you are in good hands at Fitness Connection!
Director of Athletic Programs
Mike Mak
Personal Trainer + F.A.S.T Trainer
Rich Mullins
Athletic Therapist
Hollie Lau
Personal Trainer
Frank Jorges
Personal Trainer
Linval Reid
BoxFit Coach
Josh
Reviews from you
FAST Training sessions are high energy, encouraging, and welcoming. The trainers push you to perform while respecting your fitness level. Every time you finish a workout you look forward to another one.
I love the Tuesday & Thursday am sessions. The trainers are super awesome pushing everyone to do their best all the time!! After each class I always feel refreshed and excited for the next class!! Thank you FAST coaches!
The 60 Day Challenge changed my lifestyle! This is not a quick fix. It was about learning all about nutrition and fitness. The coaches took so much time developing individual programs and the group and individual support was amazing! Highly recommend for anyone looking for an online program!
Since joining FAST training in June 2018 I've noticed an increase in my strength and endurance. I looked forward to my workouts each week and enjoy the small class sizes
CLASS SCHEDULE
Our clubs are excited to announce our FAST Training schedule for our Don Mills and Richmond Hill Locations. Aerobics classes are only being offered at our Don Mills club at this time. Click for full schedule!
The Fitness Connection
Stay Up To Date in Health, Wellness and Fitness!
FEEL FREE TO ASK ANYTHING
Send us a message and one of our team members will get back to you shortly!
Don Mills:
900 Don Mills Road, Toronto
416-441-2411
reception@fitnessconnection.ca
Richmond Hill:
354 Newkirk Rd, Richmond Hill
905-770-2411
rhreception@fitnessconnection.ca
